Hydrate more

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Simple strategy to stay hydrated

Price: FREE

Category: Health

An easy win – hydrate more

  • Great free way to unlock health
  • All upside and no downside
  • Watch EVERYTHING in your life skyrocket

Items

✅ Drink at least two glasses of water (checkbox input)

09:00 (days of week: ) – Drink at least two glasses of water reminder

✅ Cup of tea in the afternoon (checkbox input)

12:00 (days of week: ) – Cup of tea in the afternoon reminder

✅ Drink at least two glasses of water (checkbox input)

13:00 (days of week: ) – Drink at least two glasses of water reminder

✅ Refreshing non-sugary beverage (tea, matcha, freshly-squeezed fruit juice) (checkbox input)

14:30 (days of week: ) – Refreshing non-sugary beverage (tea, matcha, freshly-squeezed fruit juice) reminder

✅ Drink at least two glasses of water (checkbox input)

16:00 (days of week: ) – Drink at least two glasses of water reminder

✅ Cup of tea in the evening (checkbox input)

17:00 (days of week: ) – Cup of tea in the evening reminder

✅ Drink at least two glasses of water (checkbox input)

19:00 (days of week: ) – Drink at least two glasses of water reminder

✍️ Water journal – how does increased water intake make you feel? (text input)

20:00 (days of week: ) – Water journal – how does increased water intake make you feel? reminder

List reminders

No reminders.

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